Do Weighted Blankets Work?
What is a Weighted blanket? It's exactly what it sounds like! It’s a blanket filled with fillers making it heavy than the regular duvet. Its weight can range from 5 pounds to 35 pounds. Weighted blankets were initially used for therapy in the past to treat children with severe anxiety, attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), and other mental health disorders.
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